What will I learn?
- It’s never too late. Here you will find many techniques and strategies that you can use to reverse damage to your cells, your brain and your joints.
- Too young? Now it’s an awesome moment to worry about how you’re going to look in the future.
- So, it’s absolutely essential that you start to look after your health as soon as possible.
Curriculum for this course
4 Lessons
00:00:00 Hours
The Course
4 Lessons
00:00:00 Hours
- Age Slower
- Cheat Sheet
- Mindmap
- Resource Sheet
Requirements
- Internet and a laptop, phone or PC
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Description
Getting older is inevitable. Until scientists discover a genetic fountain of youth, we all must come to terms with the fact that we are going to see our health deteriorate as we get older and count more candles on the cake with each passing year.
(Okay, so that last part isn’t necessarily true… most people give up on that once you reach about five…).
But while it’s inevitable that you are going to age, you do get a say in how you age.
You get a say in how you get to look and feel and how healthy you are.
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